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Anxiety At Ease
Home
Living with Anxiety
Anxiety self-help Resources
Anxiety and Diet
Articles
Contact
Home
Living with Anxiety
Anxiety self-help Resources
Anxiety and Diet
Articles
Contact

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Anxiety is a persistent and exaggerated stress reaction to everyday events. Feeling of excessive anxiety may result in irrational fears of situations that seem normal to other people. Anxiety and stress affect sleep patterns, eating, emotional health, mental clarity, and physical well-being.

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